One of the reasons cycling is so popular as a sport is the variety of cycling types and events. For some cycling is purely for fun, some use it as a form of transport to work, whilst others take part and compete in cycling events.

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Their are a wide variety of Cycling events and competitions available for cyclists to choose from. These include road racing, time trialling, cyclocross, mountain biking, track cycling, sportives and most recently e-racing on platforms like Zwift.

  

Whichever your chosen distance the key part of your preparation is regular and consistent training of the right type for the discipline you have chosen.

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"Research has shown that you are twice as likely to reach your goals if you have a structured plan"

The plans developed for Cycling are created in Training Peaks. This puts the plan into a calendar accessible on any device, and giving you specific training zones based upon your own personal threshold.

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The cycling sessions are all created as Structured Workouts which means they can be exported to some Garmin & Wahoo headunits, Zwift, Rouvy or Trainerroad.