Powerplate

Powerplate have supplied Rebecca with the Pro 6 Powerplate machine and the PowerBike. The Pro 6 is invaluable training tool. Rebecca uses it regularly to aid muscle recovery, help with stretching, mobility and flexibility routines and to target all round core and body strengthening. It has become instrumental in her recovery, injury prevention and management programme.

 

The Powerbike provides a critical training edge for her bike specific work and targets her strength and power development and active warm up and recovery work.

 

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